If your workplace has ESS, this is where support starts.
Book private counselling on a path that is entirely yours. Nothing to explain to your manager, and no wrong reason to reach out.
Everything you need to start is right here.
Book or manage support
Book or manage counselling appointments yourself, through the secure scheduler.
Understand your privacy
See what stays protected, what you control, and the few legal exceptions that apply to all counselling.
Bring whatever is on your mind
Work stress, burnout, grief, relationships, substance use, or something you cannot quite name yet. It all belongs here.
In person first, virtual and phone when it fits better.
Your Counselling is based in Calgary, with in-person care locally and virtual care across Alberta, Nova Scotia, and the rest of Canada. Every session is with a qualified, designated clinician.
You do not have to be in crisis to reach out.
Whatever you are carrying, big or small, it is worth talking through. When you are ready, we are here, and everything said in session stays in session.